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Teaching Nelson Mandela on getting exercise when confined to small spaces

Nelson Mandela on getting exercise when confined to small spaces

Nelson Mandela is most known for his work to end apartheid in South Africa, but he was also a committed athlete. Mandela’s workout routine and commitment to boxing helped Mandela stay physically and mentally fit during his long fight for freedom. Author Gavin Evans takes a look at Nelson Mandela’s life to find inspiration for home workout routines during the coronavirus pandemic.

Gavin Evans, Lecturer, Culture and Media department, Birkbeck, University of London
The Conversation

ESSENTIAL QUESTION:

How can exercise help during challenging times?
STANDARDS:
RI.1 - Meaning & Evidence, RI.2 - Main Ideas, RI.3 - People & Events

DEPTH OF KNOWLEDGE (DOK) LEVELS:

2,3
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