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Teaching To feel happier, we have to resolve to the life we evolved to live

To feel happier, we have to resolve to the life we evolved to live

When we have to give a talk to a group of people, we feel anxious and experience the bodily fear responses that do not make sense now: The system is not meant to function in this safe context.\n\nAs a psychiatrist specialized in anxiety and trauma, I often tell my patients and students that to understand how fear works in us, we have to see it in the context where it evolved. Ten thousand years ago, if another human frowned at us, chances were high one of us would be dead in a couple minutes. In the tribal life of our ancestors, if other tribe members did not like you, you would be dead, or exiled and dead.

Arash Javanbakht, Assistant Professor of Psychiatry, Wayne State University
The Conversation

ESSENTIAL QUESTION:

How should we think about and treat our bodies?
STANDARDS:
RI.1 - Meaning & Evidence, RI.2 - Main Ideas, RI.6 - Author's Purpose

DEPTH OF KNOWLEDGE (DOK) LEVELS:

2,3
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