Muscles And Exercise
Regular physical exercise is important in preventing lifestyle diseases such as cardiovascular disease, some types of cancer, type 2 diabetes, and obesity. Regular exercise also improves the health of the muscular system.
CK-12 (Middle School)
Why is exercise important for your muscles and overall health?
RST.2 - Main Ideas, RST.4 - Key Terms
DEPTH OF KNOWLEDGE (DOK) LEVELS:
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