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Teaching Muscles and exercise

Muscles and exercise

Regular physical exercise is important in preventing lifestyle diseases such as cardiovascular disease, some types of cancer, type 2 diabetes, and obesity. Regular exercise also improves the health of the muscular system.

CK-12 (Middle School)

ESSENTIAL QUESTION:

Why is exercise important for your muscles and overall health?
STANDARDS:
RST.2 - Main Ideas, RST.4 - Key Terms

DEPTH OF KNOWLEDGE (DOK) LEVELS:

2,4
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