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Teaching Can't sleep and feeling anxious about coronavirus? You're not alone

Can't sleep and feeling anxious about coronavirus? You're not alone

This is a confusing and, frankly, scary time for a lot of us. There’s so much contradictory information, and the “right” thing to do yesterday is now the “wrong” thing to do today. If you’re feeling edgy, having trouble sitting still or concentrating, finding yourself constantly or obsessively checking for updates, losing sleep, or waking in the early hours of the morning feeling anxious—you’re not alone.

Olivia Fisher, Research Fellow (Health Services Research) Faculty of Health, School of Public Health and Social Work, Queensland University of Technology
The Conversation

ESSENTIAL QUESTION:

When are anxiety and worry normal?
STANDARDS:

DEPTH OF KNOWLEDGE (DOK) LEVELS:

2,3
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